The OZ Bootcamp team are now offering the North Shore residents the chance to work with a truly professional team of Fitness professionals

Our North Shore Personal Trainers are all highly trained and results orientated in their approach.

If you are looking to lose weight and sculpt your body to be lean and toned with increased definition we can help you get there.

We program you a full nutrition and exercise plan that is tailored for your individual needs to get you serious results fast.

North Shore Personal Training options

North Shore Personal Training options include 1 on 1, small group, boot camp fitness and mums and bubs classes.

To book in for a free consult and needs analysis call now on 0401245456 email nathan@npmfitness.com.au or use the form below.

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Looking for a personal trainer in the Inner West of Sydney?

Working together and with others throughout the days and years, our fitness coaches and personal trainers have become friends. The reason is because as personal trainers working in the inner west  we share an intense sense of duty and care for our clients.

Call Nathan  on 0401245456 , email nathan@npmfitness or use the contact form

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As a collective we are more than committed to helping people achieve their goals.

Over the years our inner west personal trainers have demonstrated the ability to do so.

Unlike other personal training networks and directories, Personal trainers can only be inducted into our network after their work with clients and the results they achieve have been personally observed over an extended  time period and quantified by another independent Inner West personal trainer.

Nominated personal trainers must clearly be able to demonstrate  concern and display undistracted attention to the individual they are working with.

High level skill, the right knowledge, adaptive ability, creative session facilitation,  passion for excellence and of course moral integrity in their chosen field are all pre requisites. All of our personal trainers are based in and around the city of Sydney, with our main base being in the inner west, however this is currently expanding rapidly due to the success and reputation our personal trainers are achieving in the Inner West of Sydney.

Our trainers will commute to other locations in the greater Sydney metropolitan area.

The strength of our personal training network exists in our innate ability to deliver the best  personal trainer for you.

No one single personal fitness trainer, regardless of skill level, can ever be equally productive in eliciting a desired outcome with all people. Like other health professionals, personal trainers differ in approach, knowledge, philosophy, basic skill, experience, training history, methodology and specialization.

And like all human beings, personal trainers vary in personality, temperament and psychology. The Inner west Sydney fitness and personal trainer network, including both male and female personal trainers, include former competitive bodybuilders, aerobics and fitness instructors, physical education teachers, martial artists, professional athletes and fitness specialists.

Our personal trainers have the skill, experience and practical know how  to work with special populations such as seniors and rehab clients .

We  have worked with males and females of all fitness levels with many different desired outcomes as goals. People we have worked with include bollywood celebrities, bodybuilders, boxers, office workers, models, CEO, professional athletes, health professionals, brain surgeons, medical specialists, retirees, university students, homemakers and basically everyday  people seeking to improve their health, fitness, confidence and self esteem by using a personal trainer in the inner west of Sydney.

Whether you want to gain weight and muscle, lose body fat and tone your body, build some muscle, return to training from injury, or just look good naked — we know how to guide you! .

Results with a capital R.

Inner West Personal Trainers – Sydney

For more information call 0401245 to speak to a consultant or use the form below

Inner West  Personal-Trainer-Bootcamp Directory. Comprehensive  Inner West Personal Training options in Sydney New South Wales Australia. We have suitable Inner West Personal Trainers close to your home,  work or local parks! We are the Inner Wests’s leading Personal Fitness Training resource. Sydney’s leading personal fitness coaches. Personal Trainers in inner west and metropolitan locations, Fitness and Coaching in Sydney with Personal Trainers based in inner western sydney available with Fitness Trainers.

Annandale Personal Training Service

Sydney NSW

When people choose to  work with a trainer, They are giving themselves the greatest possible chance of achieving a successful outcome from the effort they put into their training each day.

A Personal Trainer can help you  develop a plan that can help you achieve your health and fitness goals.

For more information use the contact form or call Nathan on 0401245456.

please feel free to read some of our articles to better inform yourself about choosing a personal trainer.

A quick outline of a group fitness personal training session conducted in Annandale, Sydney NSW at lunchtime.

0 min

warm up

joint mobility

stretch

bw squat and lunge

10 min

Med Ball squat throws

Plank Matrix

Bench Push ups

repeat

25 min

agility ladder drills

Kettlebell row

floating leg raise

repeat

35 min

jump rope

Shuttle runs

41 min – 1 min break

42 min

kettlebell swings

KB OH press

48 min

assisted chins

Bicycle crunch

55 min

cooldown

This is just a sample exercise routine.

Use the form below to contact us regarding your fitness requirments.

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Annandale Personal-Trainer- Directory. Comprehensive  Personal Training options in Annandale Sydney New South Wales Australia. We have suitable Personal Trainers and bootcamps close to your home,  work or local parks! We are Annandale’s leading Personal Fitness  and outdoor group fitness Training resource. Annandale Sydney’s leading personal fitness coaches. Personal Trainers in metropolitan locations, Personal Training in Annandale, Sydney with Personal Trainers based in sydney available with Fitness Trainers.