<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sydney Personal Trainers &#187; Outdoor</title>
	<atom:link href="http://www.personal-training-sydney.com.au/tag/outdoor/feed" rel="self" type="application/rss+xml" />
	<link>http://www.personal-training-sydney.com.au</link>
	<description>Weight Loss and Exercise Training Programs</description>
	<lastBuildDate>Mon, 04 Jul 2011 12:31:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Outdoor Group Fitness Sydney</title>
		<link>http://www.personal-training-sydney.com.au/outdoor-group-fitness-sydney.php</link>
		<comments>http://www.personal-training-sydney.com.au/outdoor-group-fitness-sydney.php#comments</comments>
		<pubDate>Mon, 12 Jan 2009 02:11:14 +0000</pubDate>
		<dc:creator>npmfitness</dc:creator>
				<category><![CDATA[Fitness Exercise Programs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Group Fintess]]></category>
		<category><![CDATA[Inner West]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://www.personal-training-sydney.com.au/outdoor-group-fitness-sydney.php</guid>
		<description><![CDATA[Outdoor group fitness exercise in Sydney NSW]]></description>
			<content:encoded><![CDATA[<h1>Workout in an outdoor  group fitness class in Sydney !</h1>
<h2>Lifestyle Solutions</h2>
<p>With today&#8217;s hectic lifestyle, being able to Keep fit, strong  and healthy is an investment your own longevity. The <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness system</a> ™</strong> is the best way you can  build a routine of fun, life changing fitness and health training into your lifestyle without risking dangerous injuries or breaking your bank account.We cater for people of varying ages and of all fitness levels.</p>
<p>The <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness System</a>™</strong> has been designed with your fitness &amp; health needs in mind. We wanted to make exercise more fun, results focused and time efficient when we designed the <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness System</a> ™.</strong> And as an added benefit you get to meet people who have similar goals who also just want to have a bit of fun<strong>!</strong> &#8230;. Makes Sense&#8230; Doesn&#8217;t it?</p>
<h2>Meet people</h2>
<p>Participating in outdoor group fitness classes, with other like minded individuals, who also enjoy the experience of training in the great outdoors as opposed to  being indoors  in a gym (an often intimidating and poorly air conditioned environment) is an awesome way to work toward your fitness goals &#8211; especially under the guidance of a fully certified Personal Trainer and qualified <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness System</a>™</strong> instructor.</p>
<h3>Sydney Outdoor Group Fitness Solutions</h3>
<p>The rapid expanding and ever increasing numbers of participants throughout the Sydney basin  have all expressed the enjoyment and fun they experience when taking part in the <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness System</a>™. </strong>With<strong> </strong>accessibility, friendly instructors and the  supportive atmosphere as a foundation  people are continually getting the benefits and rewards of a planned fitness program without the cost of a expensive gym membership or personal training package. Although they do get the keen eye of an accredited fitness trainer to keep their form correct and intensity within the workout!</p>
<p>The biggest draw card has to be, being able to participate and enjoy fitness training in Sydney&#8217;s great outdoors &#8211; most of our members attend our camps in locations such as Bay side parks, around the inner western Sydney parkland which is some of Australia’s most beautiful suburban locations.</p>
<h4>Energize your life</h4>
<p>When you take part and experience the  positive feelings, effects and satisfaction that comes from having a good workout, you will wonder why you didn&#8217;t take action sooner!!. Our outdoor group fitness training sessions will give you a feeling of aliveness, invigoration and a good recharge. We want to assist you in on your way to starting that fitter, more active lifestyle you&#8217;ve been dreaming of!</p>
<p>Enjoy the beauty of the Inner Western Bay area of Sydney and its surrounding suburbs (such as Leichhardt, Drummoyne, Chiswick and the Five Dock Bay), with the company and friendship of other like-minded individuals. Bring your friends, start your own small group, or have your own personal trainer, either way the <a href="http://www.ozbootcamp.com.au">OZ bootcamp</a> Team will support your endeavor!.</p>
<p>People throughout the <strong>Inner West of Sydney</strong> are now able to enjoy fitness in the  great outdoors, leading to a  fuller, healthier life whilst making new friends thanks to their local <strong>OZ Bootcamp Outdoor Group Fitness System™</strong> provider.</p>
<p>If you would like to learn more about the <strong><a href="http://www.ozbootcamp.com.au">OZ Bootcamp Outdoor Group Fitness System</a>™</strong> or attend one of outdoor group fitness<strong> Bootcamps in Sydney, </strong>call Nathan on 0401245456 , email <a href="mailto:info@ozbootcamp.com.au">info@ozbootcamp.com.au</a> or use the form below and we will get back to you ASAP.</p>

		<div id="usermessagea" class="cf_info "></div>
		<form enctype="multipart/form-data" action="/tag/outdoor/feed#usermessagea" method="post" class="cform" id="cformsform">
		<fieldset class="cf-fs1">
		<legend>Tell us about yourself...</legend>
		<ol class="cf-ol">
			<li id="li--2"><label for="cf_field_2"><span>Your Name</span></label><input type="text" name="cf_field_2" id="cf_field_2" class="single fldrequired" value="Your Name" onfocus="clearField(this)" onblur="setField(this)"/><span class="reqtxt">(required)</span></li>
			<li id="li--3"><label for="cf_field_3"><span>Email</span></label><input type="text" name="cf_field_3" id="cf_field_3" class="single fldemail fldrequired" value=""/><span class="emailreqtxt">(valid email required)</span></li>
			<li id="li--4"><label for="cf_field_4"><span>Telephone</span></label><input type="text" name="cf_field_4" id="cf_field_4" class="single" value=""/></li>
			<li id="li--5"><label for="cf_field_5"><span>Suburb</span></label><input type="text" name="cf_field_5" id="cf_field_5" class="single" value=""/></li>
			<li id="li--6" class="cf-box-title">level of activity</li>
			<li id="li--6items" class="cf-box-group">
				<input type="radio" id="cf_field_6-1" name="cf_field_6" value="mildly active" checked="checked" class="cf-box-b"/><label for="cf_field_6-1" class="cf-after"><span>mildly active</span></label>
				<input type="radio" id="cf_field_6-2" name="cf_field_6" value="active" checked="checked" class="cf-box-b"/><label for="cf_field_6-2" class="cf-after"><span>active</span></label>
				<input type="radio" id="cf_field_6-3" name="cf_field_6" value="very active" checked="checked" class="cf-box-b"/><label for="cf_field_6-3" class="cf-after"><span>very active</span></label>
			</li>
			<li id="li--7" class="cf-box-title">age</li>
			<li id="li--7items" class="cf-box-group">
				<input type="radio" id="cf_field_7-1" name="cf_field_7" value="16-25" checked="checked" class="cf-box-b"/><label for="cf_field_7-1" class="cf-after"><span>16-25</span></label>
				<input type="radio" id="cf_field_7-2" name="cf_field_7" value="26-35" checked="checked" class="cf-box-b"/><label for="cf_field_7-2" class="cf-after"><span>26-35</span></label>
				<input type="radio" id="cf_field_7-3" name="cf_field_7" value="36-45" checked="checked" class="cf-box-b"/><label for="cf_field_7-3" class="cf-after"><span>36-45</span></label>
				<input type="radio" id="cf_field_7-4" name="cf_field_7" value="46-55" checked="checked" class="cf-box-b"/><label for="cf_field_7-4" class="cf-after"><span>46-55</span></label>
				<input type="radio" id="cf_field_7-5" name="cf_field_7" value="56-65" checked="checked" class="cf-box-b"/><label for="cf_field_7-5" class="cf-after"><span>56-65</span></label>
				<input type="radio" id="cf_field_7-6" name="cf_field_7" value="65+" checked="checked" class="cf-box-b"/><label for="cf_field_7-6" class="cf-after"><span>65+</span></label>
				<br />
			</li>
		</ol>
		</fieldset>
		<fieldset class="cf_hidden">
			<legend>&nbsp;</legend>
			<input type="hidden" name="cf_working" id="cf_working" value="One%20moment%20please..."/>
			<input type="hidden" name="cf_failure" id="cf_failure" value="Please%20fill%20in%20all%20the%20required%20fields."/>
			<input type="hidden" name="cf_codeerr" id="cf_codeerr" value="Please%20double-check%20your%20verification%20code."/>
			<input type="hidden" name="cf_customerr" id="cf_customerr" value="yyy"/>
			<input type="hidden" name="cf_popup" id="cf_popup" value="nn"/>
		</fieldset>
		<p class="cf-sb"><input type="submit" name="sendbutton" id="sendbutton" class="sendbutton" value="Submit" onclick="return cforms_validate('', false)"/></p>
		</form>
		<p class="linklove" id="ll"><a href="http://www.deliciousdays.com/cforms-plugin"><em>cforms</em> contact form by delicious:days</a></p>
<p><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Group Fitness Sydney -Trainer-Outdoor Group Fitness  Instructor. Comprehensive </span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Group Fitness</span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;"> programs in Sydney New South Wales. We have suitable </span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Group Fitness</span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;"> in the Inner West of Sydney close to your home,  work or local parks! We are Sydney’s leading </span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Group Fitness</span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;"> Training resource. Sydney’s leading </span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Group Fitness</span></span><span style="font-size: xx-small;"><span style="color: #c0c0c0;"> coach. Bootcamps in inner Western sydney locations,</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.personal-training-sydney.com.au/outdoor-group-fitness-sydney.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outdoor Personal Trainer Sydney</title>
		<link>http://www.personal-training-sydney.com.au/outdoor-personal-trainer-sydney.php</link>
		<comments>http://www.personal-training-sydney.com.au/outdoor-personal-trainer-sydney.php#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:28:07 +0000</pubDate>
		<dc:creator>npmfitness</dc:creator>
				<category><![CDATA[Fitness Exercise Programs]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[outdoor personal trainer sydney]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://www.personal-training-sydney.com.au/outdoor-personal-trainer-sydney.php</guid>
		<description><![CDATA[Outdoor personal Training In Sydney NSW Australia.]]></description>
			<content:encoded><![CDATA[<p><strong>The Best in Sydney Personal Training and  Group Exercise Fitness.</strong></p>
<p>Looking for an outdoor personal trainer in Sydney?</p>
<p><strong></strong>You can find all the information you may need on outdoor personal training, health, fitness and exercise available in the City of Sydney right here!</p>
<p>We are able to  provide you with  personal training service in gym facilities, however, being in Australia we firmly believe in the great outdoors and   outdoor personal training as the preferred mode of physical exercise.</p>
<p>We service the Inner West, CBD, Eastern Suburbs and Lower North Shore areas.</p>
<p>We offer in home personal training in Sydney &amp; outdoor fitness classes at local parks and surrounding suburbs for your convenience. Having formerly been a full time indoor personal trainer in gyms around Sydney, I can assure you I am fully aware of the difference between indoor training and outdoor personal training and have witnessed the massive health benefits in clients that I have taken from the indoor setting to the outdoor training environment.</p>
<p><strong>How do you choose with so many Professional Personal Trainers in Sydney?</strong></p>
<p><strong> </strong>Choosing an outdoor personal trainer can be a daunting and exhausting activity in itself.  When Googleing and searching online for an outdoor personal trainer in Sydney, you will come across many, many web sites trying to  promote personal fitness training services.</p>
<p>The truth is most of these web sites are simply attempting to  promote their businesses and services without actually offering any quality information on personal health and fitness. This web site was created due to the lack of quality information available to the person looking for a personal trainer.</p>
<p>Cutting through the misinformation and spammy type listings in directory adds can be frustrating. We know. With the majority of listings coming up when looking for an outdoor personal trainer in Sydney not helping the consumer, we set about making a difference.</p>
<p>A  high quality personal fitness training web site should have educational articles and resources available for you. This will allow you to make an educated decision when you choose a personal trainer.</p>
<p>Other thing to look for when <a href="http://www.personal-training-sydney.com.au/how-to-approach-hiring-a-personal-trainer-in-sydney.php">you choose  a personal trainer</a> are the contacts and  professional relationships the individual maintains. The trainer should be able to refer out to allied health professionals, and be able to offer alternative and related organizations that may offer  a specific mode of exercise such as Yoga,Martial Art or Pilates.</p>
<p>An outdoor  personal training specialist will be able to give you a complete workout in  your local park. They will be familiar and accredited in using such equipment as gym ball, kettlebells, resistance bands, sandbags, dumbbells, barbells and Olympic rings.</p>
<p>Activities you may participate in will include boxing, sprinting, skipping, weight training, agility training, power training and flexibility.</p>
<p>Your personal trainer should be able to provide you with a clear pathway to reach your goals including a well designed program and <a href="http://www.personal-training-sydney.com.au/personal-training-in-sydney-goals-and-the-importance-of-good-nutrition.php">nutrition plan</a>.</p>
<p>A complete <a href="http://www.personal-training-sydney.com.au/personal-trainer-spills-the-beans-on-fitness-testing.php">fitness test and assessment</a> should be carried out in the beginning of all programs. Ongoing testing should be carried out at regular intervals.</p>
<p>Should you require any assistance in choosing a personal trainer in Sydney for your outdoor fitness exercise or to reach a new level of performance please feel free to all me on 0401245456 or use the form below to contact me and I will get back to you ASAP. Nathan Maurice</p>

		<div id="usermessagea" class="cf_info "></div>
		<form enctype="multipart/form-data" action="/tag/outdoor/feed#usermessagea" method="post" class="cform" id="cformsform">
		<fieldset class="cf-fs1">
		<legend>Tell us about yourself...</legend>
		<ol class="cf-ol">
			<li id="li--2"><label for="cf_field_2"><span>Your Name</span></label><input type="text" name="cf_field_2" id="cf_field_2" class="single fldrequired" value="Your Name" onfocus="clearField(this)" onblur="setField(this)"/><span class="reqtxt">(required)</span></li>
			<li id="li--3"><label for="cf_field_3"><span>Email</span></label><input type="text" name="cf_field_3" id="cf_field_3" class="single fldemail fldrequired" value=""/><span class="emailreqtxt">(valid email required)</span></li>
			<li id="li--4"><label for="cf_field_4"><span>Telephone</span></label><input type="text" name="cf_field_4" id="cf_field_4" class="single" value=""/></li>
			<li id="li--5"><label for="cf_field_5"><span>Suburb</span></label><input type="text" name="cf_field_5" id="cf_field_5" class="single" value=""/></li>
			<li id="li--6" class="cf-box-title">level of activity</li>
			<li id="li--6items" class="cf-box-group">
				<input type="radio" id="cf_field_6-1" name="cf_field_6" value="mildly active" checked="checked" class="cf-box-b"/><label for="cf_field_6-1" class="cf-after"><span>mildly active</span></label>
				<input type="radio" id="cf_field_6-2" name="cf_field_6" value="active" checked="checked" class="cf-box-b"/><label for="cf_field_6-2" class="cf-after"><span>active</span></label>
				<input type="radio" id="cf_field_6-3" name="cf_field_6" value="very active" checked="checked" class="cf-box-b"/><label for="cf_field_6-3" class="cf-after"><span>very active</span></label>
			</li>
			<li id="li--7" class="cf-box-title">age</li>
			<li id="li--7items" class="cf-box-group">
				<input type="radio" id="cf_field_7-1" name="cf_field_7" value="16-25" checked="checked" class="cf-box-b"/><label for="cf_field_7-1" class="cf-after"><span>16-25</span></label>
				<input type="radio" id="cf_field_7-2" name="cf_field_7" value="26-35" checked="checked" class="cf-box-b"/><label for="cf_field_7-2" class="cf-after"><span>26-35</span></label>
				<input type="radio" id="cf_field_7-3" name="cf_field_7" value="36-45" checked="checked" class="cf-box-b"/><label for="cf_field_7-3" class="cf-after"><span>36-45</span></label>
				<input type="radio" id="cf_field_7-4" name="cf_field_7" value="46-55" checked="checked" class="cf-box-b"/><label for="cf_field_7-4" class="cf-after"><span>46-55</span></label>
				<input type="radio" id="cf_field_7-5" name="cf_field_7" value="56-65" checked="checked" class="cf-box-b"/><label for="cf_field_7-5" class="cf-after"><span>56-65</span></label>
				<input type="radio" id="cf_field_7-6" name="cf_field_7" value="65+" checked="checked" class="cf-box-b"/><label for="cf_field_7-6" class="cf-after"><span>65+</span></label>
				<br />
			</li>
		</ol>
		</fieldset>
		<fieldset class="cf_hidden">
			<legend>&nbsp;</legend>
			<input type="hidden" name="cf_working" id="cf_working" value="One%20moment%20please..."/>
			<input type="hidden" name="cf_failure" id="cf_failure" value="Please%20fill%20in%20all%20the%20required%20fields."/>
			<input type="hidden" name="cf_codeerr" id="cf_codeerr" value="Please%20double-check%20your%20verification%20code."/>
			<input type="hidden" name="cf_customerr" id="cf_customerr" value="yyy"/>
			<input type="hidden" name="cf_popup" id="cf_popup" value="nn"/>
		</fieldset>
		<p class="cf-sb"><input type="submit" name="sendbutton" id="sendbutton" class="sendbutton" value="Submit" onclick="return cforms_validate('', false)"/></p>
		</form>
		<p class="linklove" id="ll"><a href="http://www.deliciousdays.com/cforms-plugin"><em>cforms</em> contact form by delicious:days</a></p>
<p><span style="font-size: xx-small;"><span style="color: #c0c0c0;">Outdoor Personal-Trainer Sydney- Directory. Comprehensive outdoor  Personal Training options Sydney. We have suitable outdoor Personal Training options close to your home,  work or local parks! We are Australia’s leading outdoor Personal Fitness Training resource. Sydney’s leading outdoor personal fitness coaches. Outdoor Personal Trainers in metropolitan locations, </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.personal-training-sydney.com.au/outdoor-personal-trainer-sydney.php/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

